But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Nedra Glover Tawwab € 26.99 If not in stock, the expected delivery time to our store for this item will be 3-5 working days.Įnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.
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